According to the results of a study from Platelet Research Institute in UK, if a person is often shower in the morning with cold water, then the blood circulation will become more fluent. The body also will feel more refreshed and fit. It would be very useful as a preparation to live day-to-day activities. Read more »
Cupping have lot of benefits for health. Among its benefits, is it help to cleanse the blood and increases the activity of the spinal nerves, improve the flow of blood vessels, eliminate spasms and internal injuries in the muscles. Read more »
Eat Grapes
Eat Grapes
Research on grapes show that the resveratrol substance, helps enhancing blood vessel dilation and which allow blood to flow more easily. The study also indicated that when the body in relaxed condition where the blood vessel wall is larger it helps lowering blood pressure when blood flow through all areas of the body with a high pressure volume. It helps in improving the oxygen and nutrients to the body's cells. Read more »
....But not just that, after eating, blood in the body will focus on digestive systems and if a person bath after eating the blood vessels in the body will expand. That will cause blood to repeat its work function. So there will be disturbance to blood circulation in digestive systems. Read more »
Eat a Pomegranate
Eat a Pomegranate
Better Blood Circulation - Pomegranate is also often used to relieve blockages in the blood vessels. This can be caused by a person that does not practice good nutrition and perhaps also because of the smoking habit. Read more »
Various scientific studies also stressed about the danger of alcoholic drinks to liver, sexual function, causing various diseases in women, urinary tract system disorders, digestive system, blood circulation system, respiratory system, ear glands, gonads and body metabolism system. Read more »
.....Director of the Larry L. Hillblom Center of Biology of Aging at USCF, Professor Cynthia Kenyon, says the tendency of proteins that stick together will cause clogged and inactive blood vessels to become toxic.......... Read more »
Walk about 30 minutes a day can also reduce the risk of heart disease and improve blood circulation. This is because walking every day is beneficial to strengthen the heart and legs. Our feet also have an important part in blood circulation, because there are muscles, vessels, and valves in the calves and feet that function to push blood back to the heart and lungs. So that regular walking can strengthen the secondary circulatory system and strengthen and maintain leg muscles. Read more »
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