Caffeine also can reduce fat. Physiologically, the body of people who suffer from obesity less capable to burn the fat during exercise compare to normal sized people. As a result, the body will burn carbohydrates as an energy source, so blood sugar levels dropped. This is the cause why obese people feel hungry again after a workout and finally tend to eat more. Caffeine helps to change fat into energy immediately. But beware! Make sure not to put sugar coffee is not too much. Read more »
.........Olive Oil (Internal) Benefits
- Reduce the amount of fat in the daily diet.
- Helps prevent cardiovascular disease and arteriosclerosis.
- Helps prevent the formation of gallstones (gallstones)........ Read more »
Helps Weight Loss - Studies show that pomegranate has natural properties that can cleanse the body from within, detox and helps burn unused fat. Thus, pomegranates are very suitable as a daily diet food for those who want to lose weight. Read more »
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