How to Avoid Diabetes Naturally?

Drink Goat's Milk

High silicon and fluorine in goat milk can prevent diabetes, and it also contains anti-cancer factor. Read more »

Eat a Fig
For diabetics, fiber that contains in fig can slow the absorption of sugar in the small intestine, this is because the combination of high fiber able to control sugar level in blood. Read more »

Don't Eat to Full

.......This is one of the worst consequences because it could lead and effect on other health problems such as diabetes, heart disease, obesity, and other diseases. Read more »

Do Blood Cupping Therapy

.....Disease that can be healed by blood cupping:

• Diabetes
• Impaired bladder
• Shivering.....Read more »

Don't Skip Dinner

If dinners are skip, the enzyme will process the fat in the stomach and cause fat and cholesterol to increases even more and if often skip dinner it also will speed up aging. This is because the increase in acidity and cholesterol in the blood. Eat although it just light dinner. Do not let an empty stomach during night. But beware don't immediately sleep after dinner and don't eat to full especially during night. Read more »

Eat a Pomegranate

Pomegranate juice contains antioxidants such as anthocyanin and ellagik acid, gallic acids and flavanoids like quercetin, which can protect you from diabetes, heart disease, osteoarthritis and some other types of cancer. Read more »

Go Swimming

Lightweight exercise (such as swimming) 30 minutes daily for three times a week can burn approximately 900 calories on the body. This is good news for those of you who want to prevent or reduce the risk of diabetes. Read more »