The practice of drinking a glass of plane cold water (without ice) in the morning could help to avoid disease. But not directly & immediately after wake up, take a sit & do something and after that then drink some water. Make sure to drink a glass of water first when the stomach is empty before drink & eat anything else & even before you brush your teeth.
This practice able to stabilize the body system (lymph system), & even every fluid could be stabilize. Besides, it also can help to fight against all the infections.
It makes the skin smoother when we drink a glass of water with stale saliva in the morning, it makes people want to defecate & go to the toilet, when we throw the toxic also gone and this help skin glower.
It can reduce the body weight because it increase metabolism rate by 24%. It can increase the production of new blood & muscle cells.
When we drink a glass of water at the morning with empty stomach it can help the colon to absorb all of the nutrition.
Japanese Medical Society able to prove in some cases, this practice could cure some serious disease such as headache, body aches, heart disease, arthritis, tachycardia, epilepsy, bronchitis, ti bi, meningitis, kidney disease and infection in urine.
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